Emerge Athletics is a downtown New York City based fitness organization. Our mission is to increase performance while reducing injuries in each of our student's particular sports or activities. This is achieved by tailoring programs specific to each sport or activity and the movements involved. Our programs use scientifically proven techniques designed to maximize functional power.
Our philosophy is that each program, each drill, and even each movement should have a goal. Time and movement efficiency are key to our programs as they are in most endeavors. "Train with a purpose, train like a champion!" While we get results, we do not force our students to do endless repetitive drills which they will dread. It's about finding something that you enjoy so that exercise is not a chore, but something you will look forward to.
We pride ourselves in our performance but when it comes time to train, egos are checked at the door. Emerge students enjoy a family-like atmosphere where we push and bolster each other to perform our best. It's an enjoyable experience, however our training is hard work which would not be possible without the support of our teammates.