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Exhale Spa

 
Located on Main Street, nestled in the Konner Court Building in the heart of Bridgehampton, exhale's new 1,600 square foot studio offers a wellness haven for Hamptonites. During the spring and summer months, guests are welcome to enjoy our transformational Core Fusion® and Core Energy Flow® classes to energize or relax before or after a day on the beach.
Address: Bridgehampton, NY, 11932    
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Website: Exhale Spa
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Exhale Spa
Exhale is a new breed of spa - merging the paths of mind and body wellbeing and fulfilling the need for an experience that improves and transforms lives in one environment. The core of exhale is a unique and talented team of individuals with a genuine passion for helping people bridge the mind and body to improve overall wellbeing. With plans to grow their wellbeing paradigm to 20 spas over the next few years, exhale currently operates 9 properties in carefully selected upscale locations in New York, Boston, Chicago, Dallas, Los Angeles and has two additional spas in development.
Exhale's philosophy is centered on the belief that the mind and body are connected and that the best approach to wellbeing is through holistic means. Each program is designed with this philosophy in mind, utilizing up-to-the-minute technologies, top of the line skin and body products, and proven fitness systems designed to ensure visible results.
Exhale is also dedicated to environmentally conscious living through holistic programs, products and services that cultivate the health, wellbeing and sustainability of guests and the planet.
Our Brand
Breath connects mind to body. As the principal life force of the human body, the breath is the center of our thoughts, our emotions and our physical prowess. Breathing shapes and molds our existence and helps to bring about the positive changes we see in ourselves.
We use the breath to mindfully live in the present moment and to journey through discomfort. We use the breath to surrender to a spa therapy, find balance in a yoga posture, sustain a challenging stretch and to quiet the mind. It is this understanding of the breath's powerful influence on and its role as the link between mind and body that led to the creation of exhale.
Like the breath, exhale is a path to transformation that is accessible on a daily basis. The exhale experience encompasses relaxation, wellness and fitness through yoga, Core Energy Flow®, Core Fusion®, spa therapies and healing modalities to enhance inner and outer wellbeing.
Group Parties
Our zen-infused wellbeing sanctum hosts a variety of unique parties and events: from inspired birthday and bridal gatherings to customized corporate team-building events.
The exhale team is well-versed at accommodating groups of all sizes and assisting you with unique wellbeing solutions to your event. We customize each gathering with specific mind body classes that can be combined with spa + healing therapies or special gifts from our retail shop for your group. These zen-filled group experiences will ensure your guests fondly remember their day.
Events
We offer a number of events, workshops and teacher trainings every month.

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Address and Phone Number
2411 Main Street Bridgehampton, NY, 11932

Website: Exhale Spa  Exhale is a new breed of spa - merging the paths of mind and body wellbeing and fulfilling the need for an experience.

 
See also related Categories: Fitness Centers, Gymnastic Classes, Yoga Lessons,

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